Articles from AthleatMD
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As a physician and former D1 swimmer, Dr. Hill describes the problems she has seen and how AthleatMD was created to address these shortcoming by offering specialized, evidence-based virtual care for athletes with unique clinical needs.
Learn about new research that shows there is no “ideal” body fat percentage that a given athlete should achieve for better athletic performance. In fact, focusing too heavily on fat loss can harm athletes’ physical and mental health, especially in youth athletes, and may contribute to eating disorders.