Sports Nutrition Support

Performance Nutrition

  • Nutrition Guidance & Meal Planning (Across All Ages & Sports)

  • Competition-Day Fueling Strategies

  • Hydration & Electrolyte Planning

  • Supplement Recommendations & Supplement Safety

Recovery & Injury Support

  • Injury Recovery & Return-to-Sport Guidance

  • Recurrent Injuries

  • Performance Plateau/Decline

AthleatMD provides evidence-based, multidisciplinary care for athletes seeking to optimize their nutrition, health, and performance. Some of the most common concerns we help athletes address include:

Specialized Athlete Nutrition

  • Vegetarian & Vegan Athlete Support

  • Nutrient Deficiencies

Digestive & Nutrition Challenges

  • Digestive Problems

  • Issues with Appetite, Early Fullness, & Food Intolerances

Athlete Life Transitions

  • Nutrition Support During Perimenopause/ Menopause

  • End-of-Career Transitions / Retirement from Sport

Other symptoms we commonly treat:

  • Constant Fatigue

  • Missing Periods

  • Low Testosterone

  • Low Iron or Anemia

  • Low Heart Rate Concerns

  • Difficulty Gaining Strength

  • Loss of Control Eating

  • Guilt Associated with Eating

  • Picky/Selective eating

  • Difficulty Meeting Nutrition Needs

  • Fear of Weight Gain

  • Nutrition Status Monitoring with GLP-1 Use (Note: We do not Prescribe GLP-1’s).

We can help.